Glimpses of Me - Straight Talk after Loss
Hello everyone, and welcome to Glimpses of Me.
Glimpses of Me is an unedited journey through my life after the loss of my 12-year-old daughter in 2010 and my husband in 2015. Just as my writings are raw, in-the-moment, and unedited, this podcast will be too—because that’s how real life is.
I invite you to follow along as I navigate life after loss. My world has changed so much over the past 14 years, and every day I strive to grow and mold myself into a better human. My hope is to inspire you to live a life filled with passion and purpose, even after profound loss. Remember, your loved one is cheering you on every step of the way.
With that being said, welcome to Glimpses of Me.
Glimpses of Me - Straight Talk after Loss
What Are You Doing to Protect Your Mental Health?
In today’s episode, I share a quiet moment of reflection after Mother’s Day weekend and invite you to pause and ask yourself: What are you doing to care for your mental health? I took a simple walk to check in with myself, to breathe, and to be honest about where I’m at—especially as I approach the 15-year anniversary of my daughter’s passing this June.
Grief, growth, and healing can coexist, and sometimes the smallest acts—like taking a walk or talking it out—can make the biggest difference. Thank you for supporting Glimpses of Me and allowing me to share these pieces of my journey. I look forward to offering you the next glimpse soon.
Take care of yourself—you matter. 💚
Take the 30 day Challenge: https://thehealinghomeretreat.org/take-the-pledge
Reach out to me to share your story, your journey, I am a safe place for you.
Babette.Canacari@gmail.com